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Flexibility is the ability of muscles (and muscle groups) to lengthen and move a joint through range of motion. Mobility is the ability of a joint to move through range of motion. Movement is a complex marriage of biology: joints, ligaments, tendons, muscles, neurological input and control, pain, medical conditions and medications, and behaviour. So it's important that we are aware of all the different things that can impact movement. 

Here's the thing — without flexibility, and strength, bodies are not good at mobility! To move fluidly to the end of a range of motion for a joint the muscle has to comfortably lengthen to it's full extension, and then needs the strength, power, and control to shorten and create flexion.

Flexibility can be a gamechanger for sports dogs, both in the positive aspect and the negative. A dog that vastly lacks flexibility can have a huge impact on being physically able to perform some movements and skills. A dog with too much flexibility can get sore, and easily injured as the joints lack support.

Think about our sports skills. These are complex both in terms of learning and understanding, but also biomechanically what our dogs need to do with their body.

In this episode Pat Stuart joins me to talk about box feeding - a method he's helped popularize! We talk about what it is and how it can be used in training and distraction proofing.

All dogs at some time need confinement to a crate, or an X-pen for recovery. Rest and a reduction in physical movements are required to enable the body to heal, and recover.

Keeping dogs calm, and occupied over this period is not only vital to their recovery, but their mental health. We don't want sad confined dogs, or conversely dogs confined and going stir crazy.

It's important to note here that you should always consult your dogs healthcare professional if you are unsure if a certain activity is suitable for your dog and it's circumstances. 

Worried about the wheels coming off while playing the game of agility? Join Bronagh and I as we talk about the ways that Control Unleashed can help your agility dog adapt to experiencing the unexpected in a trial, seminar or even group class environment. 

Chin rests are useful for so many things! It's one of my favorite behaviors to teach. I use chin rests for obedience behaviors, such as teaching a close front and getting a quiet hold, but it's also useful for cooperative care, consent, and start button behaviors. In addition, chin rests help the dog be still, so it's helpful to settle the dog and lower arousal.

Have a pup that struggles to wait their turn? Nicole and I talk about the forms that FOMO (fear of missing out) can take when it comes to our dogs, how to prevent it, and what we can do about it. 

Balance can feel elusive. It gradually walks towards the door, slipping behind other guests and furniture unnoticed until it's gone or thinking of leaving. A loss of balance can significantly reduce your quality of life and the activities safely available to you. It's helpful to look for ways you have power in situations, from both a physical and a mental standpoint.

Balance is important for handlers for a number of reasons. The first one that comes to mind is injury prevention! Nothing will sideline your team faster than injuries and staying ahead of that is so important. Speed is improved, a reduction in trip or fall risk, a better ability to handle powerful dogs all improved through better balance.

When you think of building better balance does your mind drift to standing on a balancing device? Or perhaps standing on one foot with your eyes closed? Or walking in a straight line with your eyes closed? While these are all ways to work on balance, there are things you can do to expedite balance improvement.

Ever wondered why canine conditioning matters, or why it's become so popular? In this episode Ashley and I dive into its importance for sport dogs of all types.  

Position changes are a skill needed in both rally and obedience. Taking the time to teach a good foundation will make the more advanced position changes much easier. In this blog, I'm working with Excel, who wasn't quite two when I videoed these sessions.

Excel is a dog who finds movement very reinforcing, and therefore, stillness is difficult. For this reason, I spend a lot of time reinforcing him for doing nothing. This helps with anticipation and also helps him keep his body quiet and still. If your dog is like Excel, reinforce for waiting for the next cue and stillness even more than you reward the movement behaviors.

Behavior problems can wreak havoc on our lives with our dogs. So when issues occur what options are there? How do we decide which to pursue? Karen and I take a deep dive into what factors to consider when making those difficult decisions, including the choices no one ever wants to make: rehoming and behavioral euthanasia. 

Serious behavior problems are not the norm in the competitive sports world, but they do happen. Training can certainly affect behavior, and behavior can influence training! They are not the same!

Most behavior problems have underlying 'emotional' issues and training alone isn't the answer. If your dog is barking at someone, which is commonly a 'distance increasing' behavior that comes from the place of fear, we need to acknowledge that emotion, not suppress it. We can certainly use positively trained skills like obedience to replace an undesired behavior, but it needs to come from a place of confidence and choice, not force or coercion. 

This week Janice Gunn joins me to talk about how she evolved her finger follow method to encourage connection while competing in obedience — from ring entrances to exercise transitions to leaving the ring for your jackpot! 

Join me for a conversion with Kayla Dever as she shares her story - starting in the service dog world, evolving in flyball, and now hosting and competing in nosework!  

In preparation for the upcoming confident dog conference at FDSA, I invited 4 of the presenters for the conference on the podcast to talk about what confidences looks like in our dogs, how much of it is innate vs. something we can instill, and what the process of building confidence looks like. Join us for this fascinating conversation!  

Join me, Megan Foster, Stacy Barnett, Barbara Lloyd, and Hélène Lawler for a continuation of our conversation about preparing young sports dogs to compete - including the good, the bad, and the ugly! Note: This episode ran long so we've split it into two parts.

 Join me, Megan Foster, Stacy Barnett, Barbara Lloyd, and Hélène Lawler for a conversation about preparing young sports dogs to compete - including the good, the bad, and the ugly! Note: This episode ran long so we've split it into two parts.

Looking for another way you can teach your dog to use his nose? In this episode Lucy and I talk about teaching your dog to track! Join us to learn a little about training your dog for competition tracking. 

Microbiome and gut health has become a hot topic in recent years — join Dr. Jen and I to talk about what you need to know about your dog's digestive health. 

Why is it that dogs often disconnect after reinforcement? Have you ever noticed that your dog checks out after he or she has received a reward? This is a pretty common problem, and it can be exhausting to keep your dog in the game. So, why do dogs disconnect after reinforcement?

Petra and I talk about what it takes to get really pretty heelwork — namely, position, a good focal point, and strong engagement skills.