Course Details
Core strength is essential for absolutely everything that we, and our Canine teammates, do. From sitting, or standing still, lifting and moving limbs, to more complex whole body movements. The core musculature controls it all. This means that the core strength and mobility of both you, and your Canine teammate, can have a huge impact on functionality in life, and ease and success in sports and dog training related activities.
Whilst core fitness is one part of the fitness puzzle, it’s the part that can have the biggest impact. Join this class for a focus on handler, and canine core strength, and see measurable improvements over just six weeks.
This class will cover a variety of theory, and practical components for both handler and canine core strength. This will include a large amount of specific exercises and variations for a wide variety of fitness levels. Kelly and Liz will be able to give specific feedback for working students to ensure exercises are performed in great form, and meet both the handlers and dogs specific needs.
Teaching Approach
Kelly and Liz will release lectures for the week all together at the start of the week. This will allow students to pick and choose the most important things to work on over the week.
Lectures will include combined concepts in lectures, and separate Canine, and Handler specific lectures. Lectures will include written and video based information.
Both Liz and Kelly often provide feedback for Gold and Silver students via video analysis using Loom, which is a link students click on to watch, and listen to, their specific feedback.
Instructor: Liz JoyceLiz Joyce has been at the forefront of the fitness industry since 2006, with a specialized focus on the unique needs of dog handlers ...((Click here for full bio and to view Liz's upcoming courses))
Instructor: Kelly DanielKelly Daniel (She/her) is a learning and dog training addict. She has been training and competing with her dogs (of various shapes and forms) for around 15 years ...
