Growing Up FDSA - Free Ebook

Liz Joyce has been at the forefront of the fitness industry since 2006, with a specialized focus on the unique needs of dog handlers since 2016. With over 1,000 dog-handling clients under her belt, Liz brings unparalleled experience and a deep understanding of what it takes to excel in this demanding field.

Liz is known for her ability to guide clients through a tailored approach to fitness that emphasizes both performance and sustainability. Her methods are grounded in science, refined through years of competing at national and international levels in various sports and over 20000 client training hours. This extensive experience enables Liz to design programs that not only enhance performance but also support long-term health and well-being.

Liz holds a certificate in running gait analysis, allowing her to optimize clients' running forms to improve speed, reduce injury risk, and increase overall efficiency. Her specialization in women’s fitness further equips her to address the unique challenges women face, from managing energy levels to maximizing strength and agility.

Liz’s approach is straightforward and practical: she simplifies complex concepts into actionable steps, ensuring that clients can confidently progress at their own pace. Whether preparing for a major competition or building a solid fitness foundation, her programs are designed to meet individuals where they are and help them achieve their goals.

With an extensive background and a proven track record, Liz has established herself as a trusted expert in handler fitness. Her mission is to empower clients to reach their full potential and to elevate their fitness to the next level.

Have a question about an upcoming course taught by Liz?   We welcome you to contact instructors by email to make sure the course is suitable for you.

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