Course Details
Construct a winning conditioning plan for your performance / show dog!
Do you participate in a dog sport? What about conformation? Yes, even conformation dogs need conditioning & fitness! Do you want to take your dog’s fitness to the next level and maximize their performance potential? Then join me in this class and learn how to build the conditioning and fitness plan for your dog. This class will teach you how to build, progress and adjust your exercises.
Teaching Approach
I teach a lot of skill-based classes / workshops. I write several lectures each week and provide videos and images to support the topic. The videos and images are created to provide an overview of the topic we are discussing in the lecture. Homework is specific and the same for everyone in the class and will follow a methodical approach. There will be supplemental lectures providing alternate equipment ideas and some DIY conditioning equipment.
This class will have a Teacher's Assistant (TA) available in the Facebook study group to help the Bronze and Silver students! Directions for joining that Facebook group will be in the classroom after you register.
Ashley Escobar (she/her) has been training dogs and their people for 20 years. She is a retired college professor of mathematics and is a Certified Canine Fitness Trainer (CCFT) as well as a Certified Human and Canine Physical Trainer. ..(Click here for full bio and to view Ashley's upcoming courses)
Syllabus
Week 1
- Evaluate the dog in front of you.
- Form follows function - “Basic Anatomy.”
- What is the Front?
- What is the Core?
- What is the Rear?
- Warm-up
- Cool-down
- Foundations for fitness
Week 2
- All about the REAR!
- Proprioception
- Why do we care about it?
- How do we improve it?
- Homework Exercises
Week 3
- All about positions!
- Tightening up some sloppy components.
- Proper positions.
- Sits, downs, and balanced stands.
- How to achieve good form and what it should look like
- Adding to our exercises! – Homework
Week 4
- All about the core & front.
- Could a stronger core help?
- Strengthening the core.
- Adding to our exercises! – Homework
Week 5
- Cardiovascular
- What counts for Cardio in a conditioning plan.
- Cavaletti Poles
- Adding to our exercises! – Homework
Week 6
- Putting it all together.
- A complete conditioning plan that includes:
- Mental
- Balance
- Strength
- Flexibility
- Cardiovascular
- How to progress
Prerequisites and Equipment
Sample Lecture
It’s best to train one behavior at a time. For example: If your dog doesn’t have a front foot target or a rear foot target understanding…Focus on teaching one then moving onto teaching the other.
- Very important! Perfection is not an expectation! All dogs are uniquely wonderful and learn with individual flavor. You will need to work at your dog’s pace. Please don’t compare your dog’s level with anyone else.
- Be sure to end each session with a marker word “all done” letting your dog know work is complete and then play with your dog. Conditioning work is often not super exciting as it’s enforcing controlled movements. For a lot of high drive sport dogs, this can be a challenge. If I end each session with a fun game of tug or static toy retrieves etc., my high drive dogs quickly associate conditioning work with their favorite games ;)
What sport is your dog involved with?
- Different sports require different musculature demand and workload from our dogs.
- What are the demands of your chosen sport?
- I’m going to help you navigate this! But I want you to give this some thought. It will help you understand which exercises to select for your dog when we build their plan.
- Rate your dog’s current performance?
- If your dog isn’t competing, then rate where you think they would fall based on training sessions. i.e. speed is at a sauntering rate, speed fades after one short session, speed is unmatched, but turns are to wide or no power when lead changes are required.
- If you are reading this thinking, “Ashley, I have no idea what any of that means or how to see it!” I want you to watch a recent training video or competition video of your dog working. I want you to identify any area (it doesn’t matter how small or large of a movement) and identify where tighter lines could happen, where more power into speed could happen, where a balanced stand could have happened… YES! We are even looking at the way our dogs stand and sit while working!
- If your dog isn’t competing, then rate where you think they would fall based on training sessions. i.e. speed is at a sauntering rate, speed fades after one short session, speed is unmatched, but turns are to wide or no power when lead changes are required.
- What are the demands of your chosen sport?
Basic Terminology
- Abduction – movement away from midline of the body.
- Adduction – movement towards midline of the body.
- Extension – limb is straight therefore angle of joint increases.
- Flexion – limb bends therefore angle of joint decreases.
- Proprioception – the sense of self-movement & body position, including the perception of the body’s position in a space.
- Front end – shoulders and everything forward. We will include the neck for this class specifically.
- Rear end – hip region and everything from there.
- Iliopsoas – muscle & tendon combo that connects the pelvis to femur (large bone in hind leg between hip & knee)
- Core – includes abdominal area, trunk and spinal muscles.
This is Sealah. Australian Shepherd. She is balanced in her build shaped (square).
A dog that is naturally balanced will need a balanced conditioning program.
What does a balanced conditioning program include?
- Front end
- Rear end
- Core
- Flexibility
- Balance
- Cardiovascular
Testimonials & Reviews
A sampling of what prior students have said about this class ...
Ashley Escobar is one of the best instructor/coaches I have had the pleasure of following! I have sought out great instructors all my dog training life as can be seen in my FENZI account...1990 to present dog training. The visuals were very good. Ashley's detailed descriptives were bang on and easy to follow. Her recommendation to follow a Gold/or 2 who compete in same sports even if not same conformation was so helpful but I was addicted and read her every comment and breakdown of submitted homework. I see great improvement in the 2 dogs under my care. Conditioning has become my new addiction! Thank you Ashley.
Ashley was amazing and I learned so much from this class. Loved loved loved her video feedback. I used to struggle trying to do conditioning exercises because I was never sure if I was doing them correctly. I am so much more confident now and now have a plan in place to continue to work on and grow our fitness level! Can't thank Ashley enough for this fabulous class!
Ashley was amazing! I am hoping next time I can secure a Gold spot with her in hopes of working with her closely. The detail and feedback she gives in her video responses that I followed was amazing! To break it down per the dog and even drawing out the positioning we needed to see. It helped a lot in realizing what I needed to do even for being at a Silver level.
Ashley is (how many adjective can I think of) pleasant, calm, friendly, instructive, helpful, able to adjust to different individuals and dogs, has lots of ideas to help different dogs at different levels, has lots of equipment ideas for those with and without (she has many DYI ideas)…I think you get it. She wants to help everyone and every dog, she is GREAT and the class is GREAT!
I wanted to thank you again for all of your help. This class has been amazing and your guidance and feedback has given me so much more confidence when it comes to doing rehab and conditioning with my dog!
Thank you for a fantastic class and all the excellent feedback, I feel like I have a strong conditioning plan in place both for now and as my dog progresses! This has by far been the best dog fitness/conditioning class I have ever taken.
Registration
There are no scheduled sessions for this class at this time. We update our schedule frequently, so please subscribe to our mailing list for notifications.
Registration opens at 10:00am Pacific Time.
CC230 Subscriptions
Gold |
Silver |
Bronze |
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Tuition | $ 260.00 | $ 130.00 | $ 65.00 |
Enrollment Limits | 12 | 25 | Unlimited |
Access all course lectures and materials | ✔ | ✔ | ✔ |
Access to discussion and homework forums | ✔ | ✔ | ✔ |
Read all posted questions and answers | ✔ | ✔ | ✔ |
Watch all posted videos | ✔ | ✔ | ✔ |
Post general questions to Discussion forum | ✔ | ✔ | ✖ |
Submit written assignments | ✔ | ✖ | ✖ |
Post dog specific questions | ✔ | With video only | ✖ |
Post videos | ✔ | Up to 2 | ✖ |
Receive instructor feedback on |
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