Course Details
You know that drool-worthy handler send & go? The movement is crisp and tight, and they are off to the next obstacle without missing a beat!
When I watch humans do agility through my 'personal trainer lens' I see a beautiful combination of specific exercises that are brought into motion with grace, then the magic sauce ... speed.
In this workshop, I split every piece of handler movement down. We will cover the most effective strengthening exercises, build them into dynamic movement, and then take it to the field. I excel at drawing the lines between movements, connecting them back to handling and creating a learning environment that's easy to digest and be successful with.
You will learn strategies to:
- - ensure you're building strength in ways that will transfer to agility.
- - develop better mobility so the sudden movements on the course are easier on your body.
- - pattern effective movements.
- - make your object approach quicker.
Included: exercise and drill YouTube playlist for future reference, sample workout week and a ton of pro-tips.
Watch the Trailer
