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 Duration is about so much more than just a sit or down stay! Join us for a conversation on how teaching duration as a concept makes it easier to generalize to new behaviors.

Duration is about so much more than just a sit or down stay! Join Heather and I for a conversation on how teaching duration as a concept makes it easier to generalize to new behaviors.

Training in small spaces is an incredibly valuable training tool and my dogs think it's a blast! Having trouble with an exercise? Have a piece(s) that could use more confidence or animation? Have behaviors that require precision, but you don't want to lose enthusiasm? I'll show you how to turn them into behaviors your dog loves and finds self-reinforcing. Small spaces are perfect for building engagement, working with reinforcers off your body, laying the foundation for distraction work, strengthening ring entrances, transitions, and more! Time for a change of scenery. Join me to learn how to optimize training in small spaces.

Boundless Junior Agility Company or BJAC exists to support junior agility handlers — join us for a conversation about the future of the sport, how you can lend your support, and what challenges junior handlers face that may be overlooked by other competitors.

 Ever wondered what key foundation information is essential to getting a good start in agility? In this episode Loretta and I talk about exactly that — including a look at some of the terminology that it's easy for beginners to get tripped up on!

Engaging in resistance training may contribute to the prevention of osteoporosis by promoting increased bone density. This form of exercise imposes stress on the bones, prompting the body to generate denser bone tissue.

While research hasn't definitively established a substantial increase in bone density through resistance training, a 2020 review suggests its probable efficacy in osteoporosis prevention, albeit with varying evidence across different body regions.

Despite potential variations in bone density outcomes, resistance training offers a spectrum of advantages beyond potential bone strengthening. It plays a role in muscle fortification and, when combined with other exercises, may help diminish the risk of falls.

Explore further to understand the effectiveness of resistance training in averting bone loss, its potential in reversing osteoporosis, and recommended frequency for incorporating this exercise into one's routine. 

 What is commitment? How do we teach our dogs to understand when to go and when to pay more attention to our cues? Laurie and I talk about that and more in this week's episode of the podcast.

Who doesn't want overnight results, in every area of their life? Achieving fitness goals, building muscle, conditioning your body—no matter how you express it, striving for a specific outcome in your workouts likely takes more time than anticipated. If you're wondering just how long, keep in mind: results won't manifest overnight, but they will come.

Indeed, achieving fitness requires patience and dedication. Weeks of effort may pass without noticeable changes, you'll need persistence and an investment in future well-being rather than immediate results. Surprisingly, you might start feeling significantly better long before observable improvements emerge.

Witnessing the results of your workouts can be incredibly gratifying, so whatever stage of your fitness journey you find yourself in, keep going. If you're seeking a timeline for the progress you may experience, consider the key workout approaches—strength training, running, and cardio—to gain insight into why persistence is crucial.

Ever wondered how leading trainers can take a dog that is all about the "GO" and balance it out with beautiful focus and control? In this episode Sara and I chat about her approach to building a dog with the skills for both action and control. 

Understanding the Importance of Exercise

1. Strengthening muscles around joints.
2. Maintaining bone strength.
3. Increasing energy levels.
4. Facilitating better sleep.
5. Controlling weight.
6. Improving balance.
7. Enhancing mood.

Have a dog who is a bit TOO enthusiastic about saying hello? In this episode Erin and I talk about what you can do. 

It's that time of year again when I the most common question I get is, "What camera should I buy for Shoot the Dog?"

The question seems simple, but the answer can be mind-boggling in its complexity.

If you are here to just get an answer and then race off to the camera store to make your purchase, I'll start with my recommendations. If you want to know the *why* behind my recommendations, stick around a little longer for more details. 

Fear of the vacuum. Barking out the window. A dog that struggles with grooming. Handling the seemingly unfounded feelings our dogs sometimes have about certain things can be complex; join Irith and I as we talk about the training tools and techniques we can use to change the behaviors we see and relieve those feelings. 

The dreaded mistake

You're at an agility trial with your dog. You point to the tunnel, but they go over the jump next to it instead. You're pretty sure you called out the right word, and that your body language was solid, but your dog went to the wrong obstacle anyway.

So what do you do? You go back to the club. You practice a lot with jumps and tunnels next to each other. You drill yourself to ensure you say the right word and move the right way. And everything goes GREAT… until your next trial. This time, your dog goes over the A-frame instead of through the weave poles. Different specifics, but you're off course again.

Canine Fitness is one of those topics that can become as sophisticated as you want to make it! Today Kelly and I talk about what it's like to get geeky about fitness. 

Join us for a panel discussion all about focus! What IS it? How do you train it? And what do we do if our dog doesn't seem to have it? 

Flexibility is the ability of muscles (and muscle groups) to lengthen and move a joint through range of motion. Mobility is the ability of a joint to move through range of motion. Movement is a complex marriage of biology: joints, ligaments, tendons, muscles, neurological input and control, pain, medical conditions and medications, and behaviour. So it's important that we are aware of all the different things that can impact movement. 

Here's the thing — without flexibility, and strength, bodies are not good at mobility! To move fluidly to the end of a range of motion for a joint the muscle has to comfortably lengthen to it's full extension, and then needs the strength, power, and control to shorten and create flexion.

Flexibility can be a gamechanger for sports dogs, both in the positive aspect and the negative. A dog that vastly lacks flexibility can have a huge impact on being physically able to perform some movements and skills. A dog with too much flexibility can get sore, and easily injured as the joints lack support.

Think about our sports skills. These are complex both in terms of learning and understanding, but also biomechanically what our dogs need to do with their body.

In this episode Pat Stuart joins me to talk about box feeding - a method he's helped popularize! We talk about what it is and how it can be used in training and distraction proofing.

All dogs at some time need confinement to a crate, or an X-pen for recovery. Rest and a reduction in physical movements are required to enable the body to heal, and recover.

Keeping dogs calm, and occupied over this period is not only vital to their recovery, but their mental health. We don't want sad confined dogs, or conversely dogs confined and going stir crazy.

It's important to note here that you should always consult your dogs healthcare professional if you are unsure if a certain activity is suitable for your dog and it's circumstances. 

Worried about the wheels coming off while playing the game of agility? Join Bronagh and I as we talk about the ways that Control Unleashed can help your agility dog adapt to experiencing the unexpected in a trial, seminar or even group class environment.